NUTRITION

Peace Love Yoga Babbleboxx

My Fall Fitness Resolution: Yoga!

This post is sponsored by BabbleBoxx.com #PLYogaBBxx My back to school resolution is to do more yoga, so it was timely that I received a sampling of goodies last week featuring products to help celebrate National Yoga Month. Since I’m recovering from a bout of pneumonia, I’m going to have to be kind and gentle with […] Read more…

Complete Runner's Nutrition with Water

Complete Runner’s Nutrition: An All-in-One Multivitamin for Runners

This is a sponsored post on behalf of Complete Runner’s Nutrition™.  All opinions, writing and photography are 100% my own.*  As runners, we have unique nutritional needs. Why not take a multivitamin formulated specifically for runners? Why Runners Have Different Nutritional Needs Because we are very physically active, we need to be more concerned about […] Read more…

yogurt-parfait

How to Choose the Right Probiotics

Many of us have heard about the health benefits of probiotics, but we have a hard time deciding which one to purchase and why. There are a ton of different options out there on store shelves, so it definitely can be hard to choose! I’m going to help you out by giving you an overview of […] Read more…

tweaking-my-diet

How I’ve Been Tweaking My Diet Lately

For the past month and a half, I’ve been tweaking my diet with the help of the Fresh Fix group, and I’ve felt SO much better! The changes haven’t been complex, but it’s made a world of difference in my energy levels, cravings, and bloating (who doesn’t want to get rid of that?!). So what […] Read more…

Shaklee Vitalizer Ingredients

Teaming Up with Shaklee

Here I go again, making some changes! I made a big decision a few weeks ago, and I’m excited to share it with you guys! After talking with a fellow blogger and friend Laura from Mommy Run Fast, I decided to join her team with Shaklee. My Shaklee Story As a mother of 3, I […] Read more…