Non-political Reflections on Newtown

My last day of teaching Spanish to my pre-K and kindergarten students yesterday was a really tough one. Every child I saw reminded me of the twenty little lives lost last Friday. I thank God that none of them seemed to know anything about what happened in Newtown, and I hope it stays that way.

We conducted class like any other day: drawing, singing, talking, and just having fun. That’s the beauty of small children: life (for the most part!) is pretty simple and full of fun. In all honesty, they made going back into the classroom on Monday so much easier.

newtown-ribbonHowever, during my third class of the day (kindergarten class), we had to have a lockdown drill. Shades are drawn, doors are shut, lights are turned off, and everyone is completely silent as we crawl under the tables in the center of the room.

The children were under the table trying to stay still and not giggle and make each other laugh. My heart broke again thinking of their complete innocence at what we were having to do. I had visions of the Newtown children and the panic they must have endured when they realized that their lockdown was for real.

Although I only see my little munchkins once a week, I can say that while they are in my care, I treat them as if they are my own children. Without hesitation, I, like any teacher would do whatever I had to do for the tiny lives in my care.

I think this is what pains me the most about Newtown; we couldn’t help twenty of those children. That being said, there are so many heroes – from first responders to teachers and the principal who gave their lives for their students. It’s a terribly cruel way of reminding us that there is good even in the presence of evil.

There has been a lot of talk about why events like Newtown happen and what we can do to prevent them. This is a discussion that needs to continue and not lapse as we fall back into our comfortable routine of daily life. No child deserves to grow up in a world where senseless violence is a very real possibility in the safe haven of their schools (or anywhere else for that matter).

 

After the Storm…

We were spared from the worst of the storm in Providence. Although we had sustained winds and some very strong gusts, we had no serious damage in our neighborhood. The hurricane barrier worked well, and there were minimal power outages and damage in Providence. I wish I could say the same for my friends in South County, Falmouth, Connecticut, and New Jersey. Sad smile

I fear the impact that coastal flooding has had in Southern Rhode Island. My best friend is also suffering the effects of Sandy in Hoboken, NJ. Parts of the city are impassable. They most likely lost their car, since the garage under the building flooded. I know it was a long night…

I am hoping all of you in Sandy’s path are safe! Things are pretty much shut down for the second day in a row. The kids are managing pretty well, although we do have a little cabin fever. I may try to see if we can get out for a drive later.

School and other activities are set to resume tomorrow-hopefully they will get to go out for Halloween. I am looking forward to getting exercise, since we have been cooped up inside!

Were you in  Sandy’s path? How is the damage in your area?

My Progress with the Vibrams So Far…

I have completed two runs in my brand spanking new Vibram KSOs, and I LOVE ‘em! I didn’t think they would be too much of a shock after wearing the Pace Gloves, which have essentially 4mm of sole as opposed to 2mm for the KSOs.

Probably the biggest difference (other than the toe pockets) is that the KSOs have no arch support at all (the Pace Gloves do have a bit). I thought I might feel a difference due to the lack of any arch support, but my arches are not complaining at all.

It sounds really cheesy to say, but it does feel very liberating to run in the Vibrams. You feel light on your feet (probably because you have a lot less shoe weighing you down! Winking smile) and you see what it feels like to land on the forefoot instead of heel striking.

I did 3 miles Tuesday and 3.5 miles yesterday, and I have zero calf or arch soreness. The only thing I did get was some friction on the bottom of my big toes, which I think is due to not wearing socks (or possibly to pushing off instead of lifting my feet), because I got it initially when wearing the Pace Gloves regularly. Yesterday, I just slapped a band aid on the bottom of each big toe and I was fine.

I am going to continue along with the lower mileage in the Merrells and the Vibrams and see how it feels over the next few weeks. I am only increasing mileage 10% (practicing what I preach for once)!

Who else runs in Vibrams? Have you had any issues with friction blisters on the bottom of the big toe?

Weekend at the Farm House!

This past weekend I was so happy we got to return to Ancramdale, New York for our annual summer trip to a friend’s parents’ country house. It’s a really cool tradition that started when my husband graduated from Hamilton College.

Every summer he and his college friends (and now their families!) head to upstate New York for a relaxing weekend in the country. It was so awesome to see old friends and new babies! Even though it rained most of the weekend, it was still very relaxing to get away.

There are a lot of dairy farms near Ancramdale and there are some resident grazing cows who hang out across the street. This year, there were two new calves, who could not have been cuter!

I went on two great runs while we were there. On Sunday, I got to see a total of five deer on the run! I saw one standing in the middle of the road (at 11am!), three in a group in the woods and one along the side of the road staring right at me! Running up there is definitely full of nature—the scenery is absolutely stunning!

One of the main reasons I can’t eat meat! :-)

I have decided to start transitioning to my minimalist shoes permanently. I have done a lot of research over the past year, much of which has led me to the conclusion that this is the best decision for my running.

I know that it’s going to take a while to make this transition, and it’s going to require a reduction in my weekly mileage and pace, but I am going to go for it. I did 3 Saturday and 3 Sunday and am going to take Monday off.

I have good foot strength from being barefoot a lot as a child and almost all the time around home, so I don’t think my feet are going to give me too much trouble. The ankles are a little sore and the calves a little sore, but nothing extreme. I plan on just taking it nice and slow and staying injury-free.

This weekend I finished reading Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running by Peter Larson (of Runblogger) and Bill Katovsky. It’s a great read for fellow runnerds!

And Yet Another Reason I NEED a Pedicure!

Since I’ve become a mother, I never get pedicures any more (probably a combination of time constraints and finances!). Right now, I am in desperate need of some TLC for my piggies.

Yuck!

Note to self: While distance running can help improve the appearance of certain body parts, this does NOT include your toes. Right now my toes are downright fugly. Where is a mani/pedi Groupon when I need one?? Must.get.pedicure,STAT.

Next weekend, I will be heading to the BlogHer conference in NYC for some child-free time and many social events, during which I will hopefully be wearing some of my shoes that are not currently part of “mom uniform,” i.e. strappy sandals and heels! ,

I generally don’t start getting all of the toe issues until I hit about 30 mpw and start doing runs over 9 miles. Right now I am sporting two ginormous healing blisters and a brand new pinkie toe nail and another nail on the verge of falling off. It’s not pretty…

Hopefully cutting back on the mileage will help them recover a bit!

Who else has fugly toes thanks to running? Winking smile

The Rainy Day Blues

I have been in a funk for the past few days, and I need to snap out of it! Yesterday’s rainy weather wasn’t helping the cause. I think I am stressed out about my stepfather’s illness, how it’s affecting my mother, and then finishing preparations for my sister’s wedding at the end of this month. There’s just so much going on right now!

A rainbow I saw last week!

I have continued to adhere to my workout schedule, which I know has helped. I think I would be a lot worse off if I wasn’t running! Winking smile Tomorrow’s workout is a 7 mile progression run, so hopefully that will kick my attitude up a notch and get the endorphins flowing.

On a happier note, It’s been nice having my mom here for a couple of days this past week. She has been alternating staying at the hospital with John and staying at our place in Providence. The boys have so much fun hanging out with Grammy and are enjoying getting more time with her.

On an even happier note, last night ended with a phone call from my best friend (we were roommates freshman year in college!). She asked me to be in her wedding party, and I can’t wait to celebrate her special day with her. I am so happy for her!

The question of the day for you guys is: When you find yourself in a funk, what do you do to get yourself out?

Give & Glam!

Last Thursday night, I attended Give & Glam, a semi-annual event that combines fashion with charitable giving. The June 7 event was held at the NYLO hotel in Warwick. I had not been to NYLO before, so I was anxious to check it out.

With my RIDMW Ladies ("Before" makeover)

When we arrived, we got some nice swag bags and got to walk the “pink” carpet. Sam and I had our pictures taken and then we headed in to find other members of our RI Digital Media Women’s group. We had quite the pack! It is always so much fun to meet other bloggers in “real” life.

After getting a drink, I was grabbed by Sara’s Glam Squad to get my make up done and get an airbrush bronze. The last time I had my make up done by someone other than myself was my wedding day, and I have never had an airbrush bronze or tan for that matter! As I was finishing my make up session, the fashion show started.

"After" Makeover

It took about ten minutes, and presto change-o, I was glam mommy! It was funny to be dressed up and have my make up done. So much of the time, I feel like I throw on clothes and leave the house without giving more than a quick glance in the mirror. I love that the event supported Hasbro Children’s Hospital, a wonderful institution in Providence.

I can’t wait for the next one in October at Belle Mer in Newport. If you are local, mark your calendars!

It’s National Running Day!

I got my National Running Day off to a celebratory start with a 4-mile run. My legs are shredded after yesterday’s TRX workout—think LOTS of squats and one-legged squats and  you get the picture! My coach rearranged my training schedule to make this morning’s run an easy 4 instead of the speed work that would not have happened in a million years was supposed to happen yesterday. This afternoon I will be headed to a lunch for ZOOMA Cape Cod. I can’t wait to hear more details about the race!

In honor of National Running Day, I have put together a list of a few ways you show running how much you love it today!

What are you doing to celebrate National Running Day?

Girls on the Run

For those of you unfamiliar with Girls on the Run, it is an AWESOME non-profit that:

is a life-changing, experiential learning program for girls age eight to thirteen years old. The programs combine training for a 3.1 mile running event with self-esteem enhancing, uplifting workouts. The goals of the programs are to encourage positive emotional, social, mental, spiritual and physical development.

There are two groups for girls: Girls on the Run (GOTR) for 3rd-5th graders and Girls on Track for 6th-8th graders. The program combines an interactive curriculum along with the running plan to help young girls in their physical, social, and mental development —it’s not easy being a tween or teen girl in today’s world!

There are a number of chapters of GOTR throughout the United States. I am VERY excited that Rhode Island finally has a chapter for GOTR. I am in the process of filling out my volunteer application. There are so many different ways that you can help the organization if you are interested in doing so. They need help with everything from coaching to administrative tasks.

If you are local, Shape UP RI is partnering with the Rhode Island chapter of GOTR for a 5k in Roger Williams Park on June 2. Come run the race or volunteer to help out. Proceeds from the race will help support the chapter.

If you are interested in volunteering for GOTR, you can visit their website for more information.

Mingling Mamas

On Monday night, I attended my very first Mingling Mamas event (organized by Rhody Mamas) at Studio B salon in Cranston, RI. What a blast! It was fun to get out for a few hours to socialize and hang out with other adults. Winking smile I even had a very tasty adult beverage concocted by the Cocktail Guru.

Before I had children, I vastly underestimated the importance of mom’s (and dad’s too!) groups to help you stay connected to other adults. Because I have chosen to stay home with my kids, I sometimes find myself craving some adult only conversation at the end of the day!

Shortly after my oldest son was born, I joined two local moms’ groups. Most of the moms I met there had children that were the same age my son. There is a certain camaraderie that comes with going through the exact same parenting phase as someone else. You know that you can vent about certain child rearing issues, and the other person knows EXACTLY how you are feeling!

You can also get some great parenting tips from other moms and dads. Some of the best pieces of advice I have gotten have been from moms I met through the moms’ groups I used to attend. Although both are now defunct, the friendships I have made through those groups will be everlasting.

It’s also SO important to get out on you own—even if it’s only once a month. It has taken me a long time to fully commit to getting out on my own at night. I am kind of like Cinderella. I turn into a pumpkin around nine o’clock at night. This often leads me to make excuses for not getting out of the house for dinner or other social events.

Lately, I have worked hard to change this. Although I may still be tired, I drag my butt out the door. I always feel better after getting out and enjoying some social “me” time. My aunt once gave me a very sage piece of advice about motherhood—“Don’t forget who you are. While being a mother is such an incredibly important job and identity, you can’t lose yourself in the process.” For some reason, this has resonated even more for me in the past year.

I LOVE raising my two sons, but I also want to take time to enjoy the other things that make me who I am. Getting out and meeting other people and socializing is one of them.

Do you belong to a Mom’s or Dad’s group? If so, what have you learned from being part of the group?