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I’m SUPER pumped for Stonyfield’s newest product– whole milk smoothies! We are an organic whole-milk drinking family, which may surprise some of you. The main reason I drink organic whole milk and give it to my kids is that it’s a good source of omega-3 called ALA, and it helps to balance out the abundance of omega-6s in the body. We also like the taste better.
“But what about the added fat and calories?” is a common question I get. My answer is that we eat a very healthy diet and don’t overdo it with milk, so everything is pretty balanced. I have absolutely no concerns about the fact that my children drink whole milk, and I will continue to give it to them!