Thanks for stopping by 30 Something Mother Runner! If it’s your first visit here, you may want to check out some of my most popular running resources and training articles:
- Long Runs – How to Fuel
- What to do After You Finish Couch to 5K
- 5 Popular Speed Workouts
- 5 Ways to a Faster 5K
- Speed Workouts for the Treadmill
- Compression Socks for Long Runs
- 5 Great Pre-race Breakfast Ideas
- Compression Socks or Sleeves
- 5 Pieces of Gear that Make Running in the Snow Easier
- Running in the Snow
- 5 Tips for Running in the Heat and Humidity
- Starting a Running Program
- Hydration While Running
- How Caffeine Can Help Your Running
- How to Prevent Blisters (and What to Do if You Get One!)
- Epsom Salt Baths: Soothe Sore Muscles AND Get Better Sleep!
- What to Wear Running (according to weather and temperature)
- Pace Calculator
- Splits for Various Distances
Please join our 30 Something Mother Runner tribe on Facebook. We share training advice, motivation, funny parenting advice/stories, and much more! You can also find 30 Something Mother Runner on Pinterest, Instagram and Twitter.
If you would like to get my healthy Meal Planning Mondays in your inbox, simply fill out the form below or click HERE.
Weeknight meal inspiration in your inbox!