NUTRITION

Complete Runner's Nutrition with Water

Complete Runner’s Nutrition: An All-in-One Multivitamin for Runners

This is a sponsored post on behalf of Complete Runner’s Nutrition™.  All opinions, writing and photography are 100% my own.*  As runners, we have unique nutritional needs. Why not take a multivitamin formulated specifically for runners? Why Runners Have Different Nutritional Needs Because we are very physically active, we need to be more concerned about […] Read more…

yogurt-parfait

How to Choose the Right Probiotics

Many of us have heard about the health benefits of probiotics, but we have a hard time deciding which one to purchase and why. There are a ton of different options out there on store shelves, so it definitely can be hard to choose! I’m going to help you out by giving you an overview of […] Read more…

1 2